Frozen Pork Liver
Our Frozen Pork Liver is a high-quality and nutritious organ meat sourced from healthy, pasture-raised pigs. Carefully processed and frozen to preserve its freshness, our pork liver delivers exceptional taste and exceptional health benefits.
Sizes:
- 250g pack
- 500g pack
- 1 kg pack
Benefits:
- Rich in Essential Nutrients: Pork liver is an excellent source of essential nutrients, including vitamins A, B12, B6, iron, zinc, and folate. These nutrients play crucial roles in supporting overall health and well-being.
- Boosts Immune Function: The high content of vitamin A in pork liver helps support a healthy immune system, contributing to better defense against infections and illnesses.
- Supports Red Blood Cell Formation: The abundant vitamin B12 and iron in pork liver play a vital role in red blood cell formation, helping to prevent anemia and maintain optimal energy levels.
- Promotes Brain Health: Vitamin B6 found in pork liver is known to support brain health and cognitive function, contributing to improved memory and concentration.
- Aids in Digestion: The presence of folate in pork liver supports digestive health and helps the body in breaking down and utilizing nutrients effectively.
- Great Source of Protein: Pork liver is a rich source of high-quality protein, which is essential for muscle growth, repair, and maintenance.
Side Effects:
While pork liver offers numerous health benefits, it is essential to consume it in moderation due to the following potential side effects:
- High Cholesterol Content: Pork liver contains significant amounts of cholesterol. Excessive consumption may increase blood cholesterol levels, which could be harmful to individuals with certain heart conditions or high cholesterol.
- Vitamin A Toxicity: Overconsumption of vitamin A can lead to toxicity symptoms, including dizziness, nausea, fatigue, and skin changes. It’s essential to adhere to recommended serving sizes to avoid excessive intake.
- Purine Content: Pork liver contains purines, which can be problematic for individuals with gout or kidney issues. High intake of purine-rich foods may contribute to the formation of uric acid crystals, leading to gout attacks.
Preparation and Cooking:
- Before cooking, thaw the frozen pork liver in the refrigerator overnight.
- Rinse the liver under cold water and pat dry with paper towels.
- Pork liver can be grilled, pan-fried, sautéed, or added to stews and soups.
- Avoid overcooking to retain its nutritional value and prevent the liver from becoming tough.
Storage:
- Keep the frozen pork liver stored at 0°F (-18°C) or below to maintain its freshness and quality.
- Once thawed, use within 1 to 2 days and do not refreeze.
