Raw Almonds

Health Benefits of Raw Almonds

By choosing a bag of raw almonds for snack, you’ll be making a smart dietary choice that will yield multiple health related benefits. Because their saturated fat level is the lowest among all nut varieties, you can enjoy almonds raw, in a guilt-free manner, as a snack, a recipe ingredient or as a garnish for salads and deserts. They are the only alkaline-forming nut and they contain more vitamin E than any other nut.

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